The Void Mandala is a symbol for the respiration of “life & death”, “consciousness & the unconscious”, “self & non-self”, and “the individual & God”. Breathing with this mandala lets our life become a constant practice of maintaining balance through exploration – with each journey (there and back again) we move further and further into the spiritual dimension.
This chapter explores death as the creative ocean of the unconscious, which is not ‘outside’ of life, but rather at its very heart.
Our core values are our map of the world. To be emotionally and spiritually healthy, we must be aware of these values and seek to enact them in the world, relieving ourselves from internal psychological tension. This process of introspection and action is recursive, and must continue our whole lives.