All posts tagged: Mental Health

6: The Hero’s Journey

This chapter proposes that the same way in which the “hero’s journey” is just a metaphor for finding individual wholeness and balance, so too is individual wholeness a microcosm for creating wholeness and balance in the world.

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Action / Value Harmony

Our core values are our map of the world. To be emotionally and spiritually healthy, we must be aware of these values and seek to enact them in the world, relieving ourselves from internal psychological tension. This process of introspection and action is recursive, and must continue our whole lives.